New to CBD? And have a lot of questions on your mind? No need to worry as we have come up with an exclusive and complete CBD user guide to help you step into the world of CBD lifestyle with confidence and utmost clarity!
What is CBD?
CBD is a naturally occurring compound in the cannabis Sativa plant that is commonly known as hemp or marijuana. It has been used for medicinal purposes for thousands of years. As the world health organization has declared CBD non-toxic and non-addictive; it is being widely used to manage various health conditions due to its revolutionary health benefits.
Types of CBD Products?
There are three types of CBD products as
Full Spectrum CBD
Full-spectrum CBD products contain a wide range of cannabinoids including THC (legal amounts) and these types of products are referred to as whole-plant extracts.
Broad Spectrum CBD
Broad spectrum CBD oil also has a wide range of cannabinoids but it is refined to a level where the traces of THC become undetectable.
CBD isolate is the most refined type of CBD that is free from any impurities; leaving just pure white crystals or powder. This makes it an ideal ingredient for food and drinks.
How does it work?
CBD works by interacting with the receptors throughout our bodies that make endocannabinoid system and regulating various systems to manage certain conditions.
What are the benefits of CBD?
CBD has revolutionary health benefits that have created really big hype around CBD products. The benefits are as follows
Reducing Chronic Pain
Recent studies have proved that cannabis has certain components (including CBD) that are really helpful to relieve pain. As we know, the ECS system in our bodies is responsible for regulating various systems in our bodies such as appetite, sleep, pain sensations and immune system responses.
And CBD plays a vital role in relieving pain by affecting the ECS system while controlling the receptor’s activity. CBD is considered beneficial to reduce certain types of pain such as back pain, nerve pain, migraine, arthritis pain, etc.
Helps with Stress and Anxiety
According to a study, CBD has revolutionary benefits to manage stress and anxiety. It does a great job of managing panic attacks, anxiety attacks, mental disorders and other mental health issues. However, more studies need to be conducted to determine best practices when it comes to the long-term treatment of mental disorders with CBD.
Might Reduce Cancer’s Symptoms
CBD or cannabis might be helpful in reducing the care-related symptoms in some cases and also in reducing the side effects of cancer treatments. It includes vomiting, pain and nausea. However, more research is needed to determine whether long-term treatment with CBD is effective or not.
If you or any of your loved ones have cancer and are planning to take CBD-infused products to manage it; consult your doctor to determine the right dosage for you. As the products might not be suitable or safe in your case.
Beneficial for Heart Health
Research has shown that CBD has great benefits for the health of your circulatory system and heart. It plays a vital role in lowering your blood pressure which is a risk factor for various cardiovascular diseases such as heart attack, stroke and metabolic syndrome.
Helps with Sleeplessness
CBD has proven to have some therapeutic properties that help people relax and get a good sleep. People who have certain sleep disorders may benefit from CBD-infused products and improve their sleep duration and quality.
What is the endocannabinoid system?
The endocannabinoid system (ECS) is a biological system that has a network of receptors throughout our system involving all organs and tissue. It plays a significant role in regulating pain responses, metabolism, inflammation reaction, hunger cues, brain development and also cognitive functioning.
The ECS works by modulating the chemical responses such as increasing or decreasing the strength of the signals sent around our bodies. And cannabis oil does a great job benefiting any medical condition by reducing the side effects and also the stress on other organs/tissues involved in the process.
Is it safe to take CBD?
Yes, it is safe to take CBD. However, you need to check for the approved and recommended dosage of your country before starting to take it.
How can you take CBD?
You can take CBD through numerous CBD-infused products available on the market such as CBD Gummies, CBD tinctures, CBD Vapes and much more. Moreover, you can also take vegan CBD products, if you prefer to buy cruelty-free CBD products and you can start by ordering some from Milk of the Gods; as we are one of the largest manufacturers of vegan CBD products.
What is the right dosage of CBD?
The right dosage of CBD for you depends upon the condition you are trying to treat with a CBD-infused product and also on the recommended dosage of your country and most importantly your doctor. However, it is safe to start with a quite smaller dosage and increase it gradually with the guidance of your doctor.
Potential Side Effects of taking CBD
CBD is considered and proven to be safe for the majority of people. However, before starting to take it, you need to consult your doctor who is familiar with your health conditions and the medications you are taking.
However, some common side effects of taking CBD products are as follows
- Body Weight Fluctuation
- Low Blood Pressure
- Dry Mouth
- Mood Swings
Do not take CBD-infused products before or after having a grapefruit, it may make the CBD react negatively.