What Is CBD And How Can You Take It?

What Is CBD And How Can You Take It?

Aug 2nd 2022

CBD has become a hot topic worldwide, especially in the health & wellness industry. You can find various suppliers offering a wide range of CBD-infused products. As CBD is not 100% legal, you need to understand what is CBD and whether the products you need to consume are certified or not.

What is CBD?

Cannabidiol (CBD) is a compound derived from the cannabis plant. You can find different types of CBD that include broad-spectrum, full-spectrum, and isolate. 

Since different USA states have legalized medical and recreational cannabis with restrictions, several CBD product manufacturing companies have started to sell CBD gummies, oils, topicals, and other CBD-infused products for various potential uses. In terms of research, studies are still going on and are still in their early phases. However, some studies have revealed that CBD can shield nerves from damage. Also, it is a powerful anti-inflammatory vegan compound. You can also use it to help manage conditions like epilepsy, anxiety, and pain.

How to Take CBD?

There are different sources and forms of taking or consuming CBD. Here, we are discussing some of the broad CBD product categories:

1. Edibles

One of the go-to and easy ways to take CBD! Here, a question arises: Can you eat or use CBD as a recreational product? The answer is YES. You can use a few CBD recreation products to feel calm without getting high. These include CBD gummies, truffles, and mints.

Keeping some caveats in mind, consuming CBD is subject to the “first pass effect,” during which the digestive tract and liver partially split CBD. The process of splitting means CBD can take around two hours to provide its full effect, and you can absorb nearly 20-30% of it.

2. Sublingual CBD Products

Edible CBD products may contain preservatives and sugar, and you may be among those who want to avoid these two from your routine. So, as an alternative, you can try CBD sublingual products. Manufacturers offer these to consume by keeping them below your tongue. 

One of the top sublingual CBD products nowadays is CBD tinctures. Tinctures are solutions that companies make by soaking cannabis flowers in alcohol or oil— oils, sprays, and lozenges. CBD absorption through the tongue makes it easy for you to preserve for long and guess what? It also provides results faster!

3. CBD Vapes

People usually ask, can CBD be used for recreational use? The obvious answer is always yes, and in the form of CBD vaping or smoking. One of the easiest ways to consume CBD is e-cigs or vaping. You can experience effects in no time. 

In vaping or smoking, CBD compound is inhaled directly from the lungs into the bloodstream. The issue is still debatable whether vaping incurs damage to delicate lung tissue. If you want to take it, proceed with caution.

Final Words

CBD is found in isolate, broad-spectrum, and full-spectrum forms. Different CBD-infused products include gummies, oils, vapes, and more. The CBD industry is not completely regulated. It means you must apply your mind to understand what is CBD when selecting the CBD product. Also, it would help if you spoke to a doctor for advice and recommendations before taking CBD products for treating health issues.